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Anne Pitman, M.Sc., C-IAYT,

Director of the School of Embodied Yoga Therapy, Yoga Therapist at the Ottawa Integrative Cancer Centre

Yoga Therapy gives the body a voice.  Our practice is to listen. There are no prescriptions (and no downward dogs!).  Instead we cultivate a compassionate inquiry with regard to the whole person's experience, and develop a individualized breath and movement practice that speaks to that experience and helps to respect and balance the nervous system.  Through a bio/psycho/social/spiritual framework, we together explore embodiment and personal agency. This work is trauma informed.


My focus:

  • anxiety and depression

  • cancer

  • shock and complex trauma

  • chronic pain

  • psychiatric conditions (bipolar, borderline, schizophrenia etc) with clinical support

  • grief and dying

 
Image by  Noah Davidson

Image by Noah Davidson

Photo by Olivia Viljoen

Photo by Olivia Viljoen

Private appointments available in Hintonburg and Westboro