Restorative Yoga Workshop
Apr
1
Apr 2

Restorative Yoga Workshop

  • Empower me Yoga

Join Anne for a weekend intensive delving into the practice of Restorative Yoga and the theories that inform this vital aspect of living your Yoga.

ALL are WELCOME...

this intensive is suitable for both students and teachers

$279 General Registration

$350 Teacher Training Credential

Register online at Empower me yoga

Yoga and Cancer Workshop
Feb
25
Feb 26

Yoga and Cancer Workshop

  • Empower Me Yoga

Join us at Empower Me Yoga on Carling for a Yoga and Cancer Workshop

In this workshop, consider cancer from a holistic point of view. Investigate fear and diagnosis-shock and learn how to be with suffering. Learn how to adapt classes for those with cancer at any stage, teach cancer-specific classes and explore trauma related somatic yoga that can help return a person to themselves; grounded, mindful and available. Bow deeply to the humbling and authentic experience of facing cancer.

*This course is directed towards Yoga teachers working with cancer patients. Anne will accommodate anyone who might be interested in attending from the perspective of student as well