Restorative Yoga Workshop
Apr 2

Restorative Yoga Workshop

  • Empower me Yoga

Join Anne for a weekend intensive delving into the practice of Restorative Yoga and the theories that inform this vital aspect of living your Yoga.


this intensive is suitable for both students and teachers

$279 General Registration

$350 Teacher Training Credential

Register online at Empower me yoga

Yoga and Cancer Workshop
Feb 26

Yoga and Cancer Workshop

  • Empower Me Yoga

Join us at Empower Me Yoga on Carling for a Yoga and Cancer Workshop

In this workshop, consider cancer from a holistic point of view. Investigate fear and diagnosis-shock and learn how to be with suffering. Learn how to adapt classes for those with cancer at any stage, teach cancer-specific classes and explore trauma related somatic yoga that can help return a person to themselves; grounded, mindful and available. Bow deeply to the humbling and authentic experience of facing cancer.

*This course is directed towards Yoga teachers working with cancer patients. Anne will accommodate anyone who might be interested in attending from the perspective of student as well