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Urban Knitting Retreat

Settle into summer with a NEW knitting project (or learn to knit - c'mon, you've always wanted to!).

Sit in circle, knit, chat, be inspired & take breaks with yoga for knitters - a seated yoga practice for over-use of hands, wrists, shoulders & upper spine.

Stretch, move & bring awareness to your body's tension patterns. Keep creativity painless!!

Bring a current or new knitting project (or needles & yarn if learning)

DATE: Sunday, May 29th , 2016

TIME: 1pm – 5pm

COST: $40 (+HST)

www.empowermeyoga.com

 Phone: 613-695-7211

1712 Carling Avenue Ottawa Ontario

Earlier Event: May 24
Info on the Go - Walking Class
Later Event: May 31
Info on the Go - Walking Class