Sit in circle, knit, chat, be inspired & take breaks with yoga for knitters - a seated yoga practice for over-use of hands, wrists, shoulders & upper spine.
Anne offers an unhurried approach to yoga. Let your body be your guide.
Anne's Yoga follows the rhythm's of the body, hosting seasonal dances, workshops and weekly classes. With over 30 years of experience, Anne has developed a form of yoga therapy inquiry to help people return to their body and embody their life.
Mindful. Intuitive. Freeing.